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prod@aarchmgmt.com posted an update
12 hours, 51 minutes agoI am hearing from
FEMA on oct 4 there going to do some testing with the broadcast system, since you guys are the masters at frequencies and the effects it has on us are we in danger of some type of alterations to our minds, if so what type of protection can we use to protect our minds -
NicholeCatherine88 shared Jeanne post
2 days, 9 hours agoJeanne posted an update in the group Pro Discount Vitamins
1 month, 1 week agoWhen choosing a supplement it’s hard to know which companies are spending most of their money on slick marketing and less on their ingredients. Here are a few tips I found useful from Fullscript. I’m passing the tips on to you with the hope these tips are helpful. Here are 5 important things to know about the ingredients in supplements: Inactive Ingredients Have a Purpose: On supplement labels, you’ll see “excipients,” which are substances added to supplements during production. These help with things like appearance, absorption, taste, and preservation. Usually, they’re safe, but some might have allergens like wheat or dairy. Always check labels to ensure that you are not allergic to any of the ingredients. “Natural” Doesn’t Always Mean Safe: Some supplements claim to be “100% natural” for better health, but that doesn’t guarantee safety. Even natural ingredients can be harmful at high doses. For instance, too much vitamin C can upset your stomach. Be cautious of the word “natural” on the packaging—it’s used to build trust, but it doesn’t always mean a product is safe. Not All Extracts Are the Same: Some supplements have extracts, which can vary in strength. Standardized extracts ensure consistent doses, but not all products are standardized. Check labels, especially for extracts, as inconsistency in doses can affect your safety. FDA Doesn’t Pre-Approve Ingredients: Unlike prescription drugs, supplement ingredients aren’t checked by the FDA before they’re sold. Companies must ensure their products are safe, but the FDA doesn’t verify their effectiveness. This can lead to incorrect ingredients or inaccurate labels. Quality Is Key: To ensure safety and success in your treatment plan, choose supplements with high-quality ingredients. Trustworthy products are transparent about health claims, manufacturing, and where they get their ingredients. Look for third-party certification, like “gluten-free,” for extra assurance. Remember, supplements aren’t as strictly regulated as prescription drugs. Different manufacturers can vary in how they source, make, and distribute supplements. The label provides a lot of information about the ingredients, so knowing what to look for is crucial. Opting for high-quality products with clear information helps make sure what’s on the label is true.
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jessicakfigueroa changed their profile picture
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Jeanne posted an update in the group Pro Discount Vitamins
1 month, 1 week agoHOW TO KEEP YOUR BRAIN HEALTHY
Lost Your Keys? Forgot a Name? It’s Okay!
Ever misplaced your keys or forgot someone’s name? Don’t worry, it doesn’t mean you’re losing your mind. This happens to me and I bet it happens to people a lot younger. Sometimes, you might just be tired or stressed. The good news is there are many ways to keep your brain…[Read more] -
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Jeanne posted an update in the group Funny Videos and Memes
1 month, 1 week ago -
Jeanne posted an update
1 month, 1 week agoThis is a summary of one of Fullscript’s evidence-based content blog articles. I am one who loves time-saving hacks. I started HIIT while I walk/run and it has cut my morning exercise routine almost in half.
Here’s the summary:The Benefits of High-Intensity Interval Training (HIIT)
HIIT or High-Intensity Interval Training is a workout style…[Read more] -
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Gary Nicholson changed their profile picture
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Magical eternal's profile was updated
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Jeanne posted an update in the group Pro Discount Vitamins
1 month, 1 week agoWhen choosing a supplement it’s hard to know which companies are spending most of their money on slick marketing and less on their ingredients. Here are a few tips I found useful from Fullscript. I’m passing the tips on to you with the hope these tips are helpful.
Here are 5 important things to know about the ingredients in sup…[Read more]
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Jeanne posted an update in the group Funny Videos and Memes
1 month, 1 week agoHave you ever felt like this when you’re trying to turn your life around? I know I have but just know it’s possible, especially by using Zygon’s tools.
Key takeaway: Stay in Motion and Never Give Up! -
Jeanne posted an update in the group HEALTH & HEALING
1 month, 1 week agoMagnesium is a mineral that our bodies need to function at its best. It helps our nerves and heart work smoothly, and it supports strong bones and a healthy immune system.
Magnesium also helps relax our muscles and helps the natural melatonin production which might help some people sleep better. I take Magnesium an hour before I go to bed and it…[Read more] -
Jeanne posted an update in the group HEALTH & HEALING
1 month, 1 week agoWays to Reduce Anxiety
Have you ever felt anxiety to the point that your heart races, you break out in a cold sweat, and feel nauseated? People who have chronic anxiety know just what I mean. Anxiety is a normal feeling you get when something is really stressing you out, or when you’re in a situation that seems new or unsafe. It’s like your bod…[Read more]
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Jeanne posted an update in the group HEALTH & HEALING
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Sage posted an update
1 month, 2 weeks agoLove& happiness
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Nickyp503 changed their profile picture
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Jeanne posted an update in the group Funny Videos and Memes
1 month, 2 weeks ago -
Jeanne posted an update in the group Funny Videos and Memes
1 month, 2 weeks ago