HOW TO KEEP YOUR BRAIN HEALTHY
Lost Your Keys? Forgot a Name? It’s Okay!
Ever misplaced your keys or forgot someone’s name? Don’t worry, it doesn’t mean you’re losing your mind. This happens to me and I bet it happens to people a lot younger. Sometimes, you might just be tired or stressed. The good news is there are many ways to keep your brain…[Read more]

When choosing a supplement it’s hard to know which companies are spending most of their money on slick marketing and less on their ingredients. Here are a few tips I found useful from Fullscript. I’m passing the tips on to you with the hope these tips are helpful.

Here are 5 important things to know about the ingredients in sup…[Read more]

Difference Between Silversol Technology and Colloidal Silver
Silversol technology and regular colloidal silver are both made of tiny silver particles suspended in water, but they are different in how the silver particles are made and used.

Regular colloidal silver is made by putting silver metal into water and then using electricity to break down…[Read more]

8 BEST FOODS FOR GUT HEALTH
This is a summary of the top 8 gut-friendly foods that you can add to your diet to balance and support your gut microbiome. For the full article click on the link at the end of this post.
1. Garlic:
A naturally occurring prebiotic, that nourishes the cells in the colon to support healthy gut flora.…[Read more]

Click on the Link For the Full Article https://bit.ly/3rP4eRR

The 4R gut healing protocol is a four-step intervention designed to support gut healing. The four steps are:

1. Remove pathogens and inflammatory triggers that are associated with increased intestinal permeability.
2. Replace these factors with nutrients in the diet that help to…[Read more]

I did some research on 3 supplements with reliable scientific evidence-based health benefits, Here’s what I found.

Not all supplement health claims are scientifically proven, but some supplements have demonstrated positive health effects.

1. Vitamin and mineral supplements
The most widely used supplement type in the United States, most m…[Read more]

Check out some of the savings you’ll receive when you join ProDiscountVitamins.com. The best part is it’s all FREE! Click on this link https://prodiscountvitamins.com/members-savings-2/ for more price comparisons between ProDiscountVitamins and Amazon.

Prebiotics and probiotics are both important for gut health.

Probiotics are live microorganisms that support our microbiome when consumed. They help restore the composition of the microorganisms in the gut and have been shown to be beneficial for several gastrointestinal conditions such as antibiotic-associated diarrhea, irritable bowel syndrome…[Read more]

Melatonin is a hormone produced by the pineal gland in our brain. It is most known for its ability to support our 24-hour sleep habits, improve our sleep quality, and reduce the negative effects of jet lag. But the benefits of melatonin in our bodies go further than that. Research has shown that melatonin supports our bodies by providing…[Read more]