For years I have been chasing my dream of helping people heal from the inside out. The only problem was as a surgical nurse I had no experience in business, publishing, or marketing. It was not until I met and married Dane that my dream is coming to fruition.

Never give up on your dreams!

How Stress Affects Your Immune System
Stress and disease are strongly connected, but the exact relationship is still not known. It was once believed that neurotransmitters were only found in the brain, but it’s now known they are also present in the immune system. This means that when our brain experiences stress, it can affect our immune system t…[Read more]

Difference Between Silversol Technology and Colloidal Silver
Silversol technology and regular colloidal silver are both made of tiny silver particles suspended in water, but they are different in how the silver particles are made and used.

Regular colloidal silver is made by putting silver metal into water and then using electricity to break down…[Read more]

8 BEST FOODS FOR GUT HEALTH
This is a summary of the top 8 gut-friendly foods that you can add to your diet to balance and support your gut microbiome. For the full article click on the link at the end of this post.
1. Garlic:
A naturally occurring prebiotic, that nourishes the cells in the colon to support healthy gut flora.…[Read more]

Zygon app just posted the full series of Meditations With Shakira. These are wonderfully produced and using the Zygon technology mix in the perfect blend of guided meditation with this beautiful voice and the Zygon sound tech. Think everyone will enjoy this immensely – and connect to their higher selves.

This is a summary of an article on The Health Benefits of Exercise. For the full article go to https://bit.ly/43NuyJg
Exercise has many benefits, including improved cardiometabolic health, stronger bones and muscles, and enhanced mood. Resistance training may aid in the prevention and management of type 2 diabetes due to its ability to reduce…[Read more]

Click on the Link For the Full Article https://bit.ly/3rP4eRR

The 4R gut healing protocol is a four-step intervention designed to support gut healing. The four steps are:

1. Remove pathogens and inflammatory triggers that are associated with increased intestinal permeability.
2. Replace these factors with nutrients in the diet that help to…[Read more]